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Why Your Pillow May Be Making Your Snoring Worse

By the Spark Imagine Wellness Desk · Sponsored

Most people treat snoring like it's just something that happens. But one of the most common causes is sitting right under your head every night.

Stop Snoring

When a flat or worn pillow lets your head tilt back, your chin drops toward your chest and your airway narrows — and that vibration is the snore. It's not about how tired you are; it's about the angle your neck is held at for 7 hours.

A contour pillow that supports the natural curve of your neck keeps that airway open, which is exactly why so many people say the snoring eased once they changed what they sleep on.

See the Pillow People Are Switching To →

What most people miss: a good pillow isn't about being soft — it's about contoured support that keeps your head, neck and airway aligned all night. Get that right and the snoring eases, the neck stops aching, you sleep cooler, and you actually wake up rested.

MEET

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Melara Max contour pillow See the Pillow People Are Switching To →
Advertisement. Sponsored editorial. We may earn a commission if you purchase through links on this page, at no extra cost to you. Individual experiences vary; not medical advice.